Which CrossFit schema describes a workout with three movements?

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Multiple Choice

Which CrossFit schema describes a workout with three movements?

Explanation:
Three-movement workouts are called a triplet. The name reflects the number of distinct movements included in the session. In a triplet, you cycle through three different actions, typically in a set sequence for a given number of rounds or total reps. This is different from a single (one movement), a couplet (two movements), or a chipper (many movements with high volume). For example, a workout with thrusters, toes-to-bar, and burpees constitutes a triplet—three movements to be completed as prescribed.

Three-movement workouts are called a triplet. The name reflects the number of distinct movements included in the session. In a triplet, you cycle through three different actions, typically in a set sequence for a given number of rounds or total reps. This is different from a single (one movement), a couplet (two movements), or a chipper (many movements with high volume). For example, a workout with thrusters, toes-to-bar, and burpees constitutes a triplet—three movements to be completed as prescribed.

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