How many grams of glycogen does skeletal muscle contain?

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Multiple Choice

How many grams of glycogen does skeletal muscle contain?

Explanation:
Muscle glycogen provides the rapid, local fuel needed for contractions. The amount stored in skeletal muscle is substantial and varies with body size and training; a common rounded figure used in many texts is about 500 g in an average adult. This explains why the option around five hundred grams best matches typical estimates. Liver glycogen is much smaller, about 100 g, and serves to maintain blood glucose between meals. Keep in mind that exact amounts differ from person to person, but the ballpark for skeletal muscle glycogen is near five hundred grams.

Muscle glycogen provides the rapid, local fuel needed for contractions. The amount stored in skeletal muscle is substantial and varies with body size and training; a common rounded figure used in many texts is about 500 g in an average adult. This explains why the option around five hundred grams best matches typical estimates. Liver glycogen is much smaller, about 100 g, and serves to maintain blood glucose between meals. Keep in mind that exact amounts differ from person to person, but the ballpark for skeletal muscle glycogen is near five hundred grams.

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