How many grams are in a carbohydrate block?

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Multiple Choice

How many grams are in a carbohydrate block?

Explanation:
In this system, a carbohydrate block has a fixed size of nine grams of carbohydrate. This simple unit is used to balance meals alongside protein and fat blocks (protein blocks are seven grams of protein, fat blocks are 1.5 grams of fat). So nine grams of carbohydrate per block is the standard. The other numbers correspond to different block types (7 g for protein, 1.5 g for fat) or multiples of blocks (14 g would be two carbohydrate blocks).

In this system, a carbohydrate block has a fixed size of nine grams of carbohydrate. This simple unit is used to balance meals alongside protein and fat blocks (protein blocks are seven grams of protein, fat blocks are 1.5 grams of fat). So nine grams of carbohydrate per block is the standard. The other numbers correspond to different block types (7 g for protein, 1.5 g for fat) or multiples of blocks (14 g would be two carbohydrate blocks).

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