Adduction is movement toward the midline.

Get ready for your Certified CrossFit Trainer L3 Exam with our comprehensive quizzes featuring flashcards and multiple-choice questions. Each question provides hints and explanations to aid your study process and help you pass with confidence!

Multiple Choice

Adduction is movement toward the midline.

Explanation:
Adduction is movement toward the midline. This term describes bringing a limb closer to the center of the body, such as bringing the arms in toward the chest or bringing the legs together. Abduction is the opposite, moving away from the midline (like raising the arms out to the sides). Flexion reduces the angle between two segments (bending), while extension increases that angle (straightening). So the statement describes the action that matches adduction.

Adduction is movement toward the midline. This term describes bringing a limb closer to the center of the body, such as bringing the arms in toward the chest or bringing the legs together. Abduction is the opposite, moving away from the midline (like raising the arms out to the sides). Flexion reduces the angle between two segments (bending), while extension increases that angle (straightening). So the statement describes the action that matches adduction.

More Multiple Choice Questions
Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy